Marie’s focus is on providing a holistic, science based approach to assessment, treatment and management of your movement concerns. Marie understands the need for a complete understanding of your health issues and her one on one sessions allow time for accurate assessment, treatment and establishment of outcome goals.
Marie has a special interest in the management of low back, neck/shoulder and postural pain and for giving clients knowledge and individualised exercise programs to address both acute injury, chronic ailment or to those just seeking to improve their overall well being.
Emma Hamill – Physiotherapist and Yoga Teacher
(Indigo Yoga Space – indigoyogaspace.com )
I have been teaching for over twenty years and combine my yogic understanding with my qualifications as a physiotherapist to work with a diverse student body in weekly classes, private consultations and also in the yoga intensives I run regularly. All are welcome in my classes, regardless of age, body shape or experience – yoga is a practice for everyone
I am always grateful to be able to work with others in a way which so genuinely facilitates inner listening and quiet connection with self, to share a practice which is life enhancing and empowering.
As well as weekly class options, I also offer one on one sessions, these may be helpful if you wish to address specific issues, are a total beginner wanting guidance before you join a class or simply to deepen your own practice
Louise Barlow – Aquila Gardens Yoga
I began my yoga journey as a young woman and it is something I know is a tool for total body health, encompassing mind, body and spirit. I have heard it described as “like coming home” and that is how it is for me.
Through yoga I have learnt to slow down, find inner peace, develop more self awareness and confidence, trust myself and improve physical fitness and mental well-being.
I believe yoga can support you to find these as well.
If this resonates with you, or you are curious about what yoga can offer you, I would love to share the joy of yoga in one of my classes.